{"id":4226,"date":"2026-01-07T11:46:26","date_gmt":"2026-01-07T11:46:26","guid":{"rendered":"https:\/\/balancia.vamtam.com\/?page_id=4226"},"modified":"2026-10-26T13:42:47","modified_gmt":"2026-10-26T13:42:47","slug":"ergenlik-donemi-sorunlari","status":"publish","type":"page","link":"https:\/\/zeynep.xstudio.com.tr\/?page_id=4226","title":{"rendered":"Ergenlik D\u00f6nemi Sorunlar\u0131"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4226\" class=\"elementor elementor-4226\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fb484 e-flex e-con-boxed e-con e-child\" data-id=\"3c1fb484\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-49583a5 e-con-full e-flex e-con e-child\" data-id=\"49583a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-2858d85a elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"2858d85a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:150,&quot;sticky_offset&quot;:30,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-logo-symbol\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33b9c3ea e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"33b9c3ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-1e8bfedc elementor-widget elementor-widget-heading\" data-id=\"1e8bfedc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ergenlik hem gen\u00e7ler hem de aileler i\u00e7in f\u0131rt\u0131nal\u0131 bir d\u00f6nem olabilir. Do\u011fru destekle bu d\u00f6nem, g\u00fc\u00e7l\u00fc bir kimli\u011fin temeline d\u00f6n\u00fc\u015febilir.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-6d71a802 elementor-widget elementor-widget-text-editor\" data-id=\"6d71a802\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ergenlik; bedensel, duygusal ve sosyal de\u011fi\u015fimlerin ayn\u0131 anda ya\u015fand\u0131\u011f\u0131, \u201cben kimim?\u201d sorusunun yo\u011fun bi\u00e7imde soruldu\u011fu bir d\u00f6nemdir. Duygu dalgalanmalar\u0131, aileyle \u00e7at\u0131\u015fmalar ve akran ili\u015fkilerindeki zorluklar bu s\u00fcrecin bir par\u00e7as\u0131 olabilir.<\/p><p>Ergenlerle \u00e7al\u0131\u015f\u0131rken onlara kendilerini yarg\u0131lanmadan ifade edebilecekleri g\u00fcvenli bir alan sunuyor, gerekti\u011finde aileyle i\u015f birli\u011fi i\u00e7inde ilerliyorum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-2ed5507c vamtam-has-icon-styles vamtam-has-icon-hover-anim elementor-mobile-align-left vamtam-has-underline-anim elementor-widget elementor-widget-button\" data-id=\"2ed5507c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zeynep.xstudio.com.tr\/?page_id=67\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Randevu Al<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30c3487d e-con-full e-flex e-con e-child\" data-id=\"30c3487d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-761ca447 e-con-full e-flex e-con e-child\" data-id=\"761ca447\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:100,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-52c36418 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"52c36418\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:150}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34efd5a5 e-con-full content-bg-blur animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"34efd5a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-379fa133 e-flex e-con-boxed e-con e-child\" data-id=\"379fa133\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-29cd0ad7 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"29cd0ad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><i>Ergenlik<\/i> neden zorlay\u0131c\u0131?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-6b2fc019 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6b2fc019\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">De\u011fi\u015fimle dolu bir d\u00f6nemi anlamak<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4deb69 e-con-full e-flex e-con e-child\" data-id=\"c4deb69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2896fcee e-con-full e-flex e-con e-child\" data-id=\"2896fcee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b530665 e-con-full e-flex e-con e-child\" data-id=\"b530665\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;tablet&quot;],&quot;sticky_offset&quot;:100,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-eeb1594 e-con-full e-flex e-con e-child\" data-id=\"eeb1594\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eff4de6 e-con-full content-bg-blur animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"eff4de6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;position&quot;:&quot;absolute&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48a74eee e-con-full e-flex e-con e-child\" data-id=\"48a74eee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-835e0a6 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"835e0a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ergenlikte beyin geli\u015fimi s\u00fcrerken duygular yo\u011fun, d\u00fcrt\u00fcler g\u00fc\u00e7l\u00fcd\u00fcr. Gen\u00e7 bir yandan ba\u011f\u0131ms\u0131zla\u015fmak isterken di\u011fer yandan deste\u011fe ihtiya\u00e7 duyar; bu da hem kendisi hem de ailesi i\u00e7in \u00e7eli\u015fkili duygular yaratabilir.<\/p><p>Kimlik aray\u0131\u015f\u0131, akran kabul\u00fc, s\u0131nav bask\u0131s\u0131, sosyal medya ve gelecek kayg\u0131s\u0131 bu d\u00f6nemin y\u00fck\u00fcn\u00fc art\u0131rabilir. \u0130\u00e7e kapanma, \u00f6fke patlamalar\u0131, ders ba\u015far\u0131s\u0131nda d\u00fc\u015f\u00fc\u015f ya da uyku d\u00fczeninde bozulma bu y\u00fck\u00fcn i\u015faretleri olabilir.<\/p><p>Ergen terapisi; gencin duygular\u0131n\u0131 tan\u0131mas\u0131na, kendini ifade etmesine ve zorluklarla ba\u015f etme becerileri geli\u015ftirmesine yard\u0131mc\u0131 olur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-1019001a vamtam-has-icon-styles vamtam-has-icon-hover-anim elementor-mobile-align-left animated-fast vamtam-has-underline-anim elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1019001a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zeynep.xstudio.com.tr\/?page_id=102\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bana ula\u015f\u0131n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14d1208d e-flex e-con-boxed e-con e-parent\" data-id=\"14d1208d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-1acd5328 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1acd5328\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ne zaman <i>destek<\/i> almal\u0131?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-73210c2b animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"73210c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">De\u011fi\u015fimler kal\u0131c\u0131 ve yo\u011fun h\u00e2le geldi\u011finde<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-78233041 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"78233041\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gen\u00e7te uzun s\u00fcren mutsuzluk, i\u00e7e kapanma, okuldan ka\u00e7\u0131nma, ani davran\u0131\u015f de\u011fi\u015fiklikleri ya da yeme ve uyku d\u00fczeninde belirgin bozulmalar g\u00f6r\u00fcyorsan\u0131z destek almak \u00f6nemlidir. Kendine zarar verme belirtileri fark ederseniz vakit kaybetmeden profesyonel yard\u0131m al\u0131n; acil durumlarda 112&#8217;yi aray\u0131n.<br \/><br \/>Size nas\u0131l destek olabilece\u011fimi konu\u015fmak i\u00e7in randevu olu\u015fturabilirsiniz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4379811 e-con-full e-flex e-con e-child\" data-id=\"4379811\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-2b5a7f0b vamtam-has-icon-styles vamtam-has-icon-hover-anim animated-fast vamtam-has-underline-anim elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2b5a7f0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zeynep.xstudio.com.tr\/?page_id=67\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Randevu Al<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-3059a5d vamtam-has-icon-styles vamtam-has-icon-hover-anim animated-fast vamtam-has-underline-anim elementor-invisible elementor-widget elementor-widget-button\" data-id=\"3059a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+905518308234\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-phone\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">0551 830 82 34<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-462f439d e-con-full e-flex e-con e-child\" data-id=\"462f439d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fe06c3a e-flex e-con-boxed e-con e-parent\" data-id=\"2fe06c3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55e2f36b e-con-full e-flex e-con e-child\" data-id=\"55e2f36b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-2fd8a475 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2fd8a475\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ergenlikte s\u0131k kar\u015f\u0131la\u015f\u0131lan zorluklar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79ab6be6 e-con-full e-flex e-con e-child\" data-id=\"79ab6be6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ad3c557 e-con-full e-flex e-con e-child\" data-id=\"6ad3c557\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7aa0c1d0 e-con-full e-flex e-con e-child\" data-id=\"7aa0c1d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:100,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-bb57d67 e-con-full e-flex e-con e-child\" data-id=\"bb57d67\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51c9cda5 e-con-full content-bg-blur animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"51c9cda5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c99926 e-con-full e-flex e-con e-child\" data-id=\"1c99926\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dcc7869 elementor-widget elementor-widget-n-accordion\" data-id=\"4dcc7869\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1300\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1300\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kimlik ve \u00d6zde\u015fim Bunal\u0131mlar\u0131 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1300\" class=\"elementor-element elementor-element-139e046 e-con-full e-flex e-con e-child\" data-id=\"139e046\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-6163a927 elementor-widget elementor-widget-text-editor\" data-id=\"6163a927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cBen kimim, neye inan\u0131yorum, nereye aitim?\u201d sorular\u0131yla yo\u011fun bi\u00e7imde bo\u011fu\u015fmak bu d\u00f6nemin do\u011fas\u0131nda vard\u0131r. Terapi, gencin kendi de\u011ferlerini ve kimli\u011fini ke\u015ffetmesine e\u015flik eder.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1301\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1301\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> S\u0131nav Kayg\u0131s\u0131 ve Akademik Bask\u0131 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1301\" class=\"elementor-element elementor-element-1274748e e-con-full e-flex e-con e-child\" data-id=\"1274748e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-6e48be44 elementor-widget elementor-widget-text-editor\" data-id=\"6e48be44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u0131nav d\u00f6nemlerinde yo\u011funla\u015fan kayg\u0131, performans\u0131 ve sa\u011fl\u0131\u011f\u0131 olumsuz etkileyebilir. Kayg\u0131y\u0131 y\u00f6netme, \u00e7al\u0131\u015fma d\u00fczeni ve ger\u00e7ek\u00e7i hedefler \u00fczerine birlikte \u00e7al\u0131\u015f\u0131l\u0131r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1302\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1302\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Akran \u0130li\u015fkileri ve Zorbal\u0131k <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1302\" class=\"elementor-element elementor-element-60fa4747 e-con-full e-flex e-con e-child\" data-id=\"60fa4747\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-38aa15e elementor-widget elementor-widget-text-editor\" data-id=\"38aa15e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Arkada\u015f edinmekte zorlanma, d\u0131\u015flanma ya da zorbal\u0131\u011fa maruz kalma gencin \u00f6zg\u00fcvenini derinden etkileyebilir. Sosyal beceriler ve \u00f6z de\u011fer g\u00fc\u00e7lendirilir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1303\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1303\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Aileyle \u00c7at\u0131\u015fmalar <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1303\" class=\"elementor-element elementor-element-219a18fb e-con-full e-flex e-con e-child\" data-id=\"219a18fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-43689be6 elementor-widget elementor-widget-text-editor\" data-id=\"43689be6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ba\u011f\u0131ms\u0131zl\u0131k iste\u011fi ve s\u0131n\u0131rlar konusundaki anla\u015fmazl\u0131klar ev i\u00e7inde gerginli\u011fe yol a\u00e7abilir. Gerekti\u011finde aile g\u00f6r\u00fc\u015fmeleriyle ileti\u015fimin g\u00fc\u00e7lendirilmesi hedeflenir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1304\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1304\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Duygu Dalgalanmalar\u0131 ve \u00d6fke <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1304\" class=\"elementor-element elementor-element-3e5dc74e e-con-full e-flex e-con e-child\" data-id=\"3e5dc74e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-d98595f elementor-widget elementor-widget-text-editor\" data-id=\"d98595f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ani duygu de\u011fi\u015fimleri ve \u00f6fke patlamalar\u0131 gencin kendisini de yorabilir. Duygular\u0131 tan\u0131ma ve d\u00fczenleme becerileri terapinin temel par\u00e7alar\u0131ndand\u0131r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1305\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1305\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Dijital D\u00fcnya ve Sosyal Medya <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1305\" class=\"elementor-element elementor-element-5fc83e09 e-con-full e-flex e-con e-child\" data-id=\"5fc83e09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-44c8a6fa elementor-widget elementor-widget-text-editor\" data-id=\"44c8a6fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ekran kullan\u0131m\u0131, sosyal medyada kar\u015f\u0131la\u015ft\u0131rma ve \u00e7evrim i\u00e7i ili\u015fkiler gencin ruh h\u00e2lini etkileyebilir. Dengeli ve bilin\u00e7li bir kullan\u0131m i\u00e7in birlikte yol haritas\u0131 olu\u015fturulur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7362040c e-con-full e-flex e-con e-child\" data-id=\"7362040c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ergenlik hem gen\u00e7ler hem de aileler i\u00e7in f\u0131rt\u0131nal\u0131 bir d\u00f6nem olabilir. Do\u011fru destekle bu d\u00f6nem, g\u00fc\u00e7l\u00fc bir kimli\u011fin temeline d\u00f6n\u00fc\u015febilir. Ergenlik; bedensel, duygusal ve sosyal de\u011fi\u015fimlerin ayn\u0131 anda ya\u015fand\u0131\u011f\u0131, \u201cben kimim?\u201d sorusunun yo\u011fun bi\u00e7imde soruldu\u011fu bir d\u00f6nemdir. Duygu dalgalanmalar\u0131, aileyle \u00e7at\u0131\u015fmalar ve akran ili\u015fkilerindeki zorluklar bu s\u00fcrecin bir par\u00e7as\u0131 olabilir. Ergenlerle \u00e7al\u0131\u015f\u0131rken onlara kendilerini yarg\u0131lanmadan&#8230;<\/p>\n","protected":false},"author":1,"featured_media":988352,"parent":35,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4226","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/zeynep.xstudio.com.tr\/index.php?rest_route=\/wp\/v2\/pages\/4226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zeynep.xstudio.com.tr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zeynep.xstudio.com.tr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zeynep.xstudio.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zeynep.xstudio.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4226"}],"version-history":[{"count":13,"href":"https:\/\/zeynep.xstudio.com.tr\/index.php?rest_route=\/wp\/v2\/pages\/4226\/revisions"}],"predecessor-version":[{"id":988423,"href":"https:\/\/zeynep.xstudio.com.tr\/index.php?rest_route=\/wp\/v2\/pages\/4226\/revisions\/988423"}],"up":[{"embeddable":true,"href":"https:\/\/zeynep.xstudio.com.tr\/index.php?rest_route=\/wp\/v2\/pages\/35"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zeynep.xstudio.com.tr\/index.php?rest_route=\/wp\/v2\/media\/988352"}],"wp:attachment":[{"href":"https:\/\/zeynep.xstudio.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}